If you little time but need to maximise your training effects, then a Personal Trainer is the ideal thing for you.

Our qualified Trainer will advise you on a programme to suit you and then motivate and guide you through your workout.

• 1 Session of 50 min € 58,--
• 5 ession of 50 min € 174,--

pOWER PLATE:

This specially designed machine provides an intense work out a the press of a button.

Simply programme and start and you will be guided through the workout, maximising your time and effort by working every group of muscles.

Ask about it at the Fitness Area.

• 1 Session of 20 min € 25,--
• 2 Session of min € 39,--

Magnetic field therapy is a way to relieve pain, loosen cramps and ease joint problems such as arthritis. Gentle and non stressing.

• 1 Session € 10,--
• 5 Sessions € 45,--
• 10 Sessions € 85,--